Monday, September 24, 2012

Sauteed Veggies with Spicy Mustard

When you have veggies that have sat in the fridge for long enough and you know that they won't be eaten unless they're cooked, here's what you do.

This time I had these in the freezer:
Yellow Squash
Zucchini
Button Mushrooms
Sugar Snap Peas.

Slice squash and zucchini, dice mushrooms, and throw in snap peas. Pan size depends on how much of each you have.

Pour a bit of Olive oil in the bottom of pan, throw in veggies and let them start cooking. When steam starts to waft start seasoning.

Other Ingredients:
A reasonable squeeze of spicy mustard ( any kind you prefer)
Dill seed
Black pepper 
Salt (to your taste)

Garlic Powder
Onion powder

Sprinkle and shake into veggies and continue to mix until veggies are soft!

Spur of the moment deliciousness can be served by it's self, with rice, or with some sort of meat!

Yummy!



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